Working on my L1 (2024)
Coach
I was born and raised in Columbia, MO. I used to work as an electrician but have now transitioned to doing my own handyman work. I've been doing CrossFit for about four years, and outside of the gym I enjoy cycling and running.
I got started with CrossFit when my brother got his certification and started coaching. I had to continue to beat him in everything. My favorite thing about it is that it's an easy way to get an intense workout for people that did or still continue to do competitive sports. It also helps mental health a ton. The community is great and has become more of a group of friends than gym members.
I do CrossFit to stay in shape and be part of a great community of friends. For anyone thinking about doing CrossFit I would say give it a try and you'll be surprised how supportive and encouraging everyone in the gym will be.