CF-L2
Aerobic Capacity
Burgener Weightlifting L1
2024 Judge
Scaling Active Life Personal Training
Head Coach
I started CrossFit in 2012 and I started coaching CrossFit in 2017. I love coaching because I get to show you just how capable you are and watch your confidence grow and grow. Seeing the physical changes is awesome but watching you become confident in yourself and your abilities is what fills my cup and brings me back day after day.
I saw the 2011 CrossFit Games on ESPN2. I was doing P90X and bodybuilding at the time, and I saw the women doing these amazing things and just knew I had to do it. I found a gym less than a week later and the rest is history.
To anyone thinking about starting CrossFit: JUST DO IT! If you think you aren't ready - do it anyway. When you work out in a professional space like we have here at CrossFit Aggregate, you will be taken care of and someone will help you every step of the way…no matter your starting point. And If you start at a gym that sucks (unfortunately they do exist) then try another one. Even if you aren’t in the area to consider my gym, send me a message and I'll do my best to help you find a local-to-you gym where you'll thrive.